{"id":6272,"date":"2025-01-21T17:47:27","date_gmt":"2025-01-21T17:47:27","guid":{"rendered":"https:\/\/icanspoon.com\/sa-har-gor-du-den-perfekta-appel-sotpotatis-babypuren\/"},"modified":"2023-04-20T11:08:29","modified_gmt":"2023-04-20T11:08:29","slug":"sa-har-gor-du-den-perfekta-appel-sotpotatis-babypuren","status":"publish","type":"post","link":"https:\/\/icanspoon.com\/sv\/sa-har-gor-du-den-perfekta-appel-sotpotatis-babypuren\/","title":{"rendered":"S\u00c5 H\u00c4R G\u00d6R DU DEN PERFEKTA \u00c4PPEL-S\u00d6TPOTATIS-BABYPUR\u00c9N"},"content":{"rendered":"\n<p>\u00c4pple och s\u00f6tpotatis \u00e4r en fantastisk kombination av pur\u00e9. B\u00e5da har en l\u00e4tt s\u00f6t smak och en st\u00e4rkelserik konsistens som tillsammans ger en perfekt pur\u00e9.<\/p>\n\n<p>Anledningen till att den h\u00e4r produkten finns med p\u00e5 min lista \u00f6ver favorit pur\u00e9er f\u00f6r barn \u00e4r att den har visat sig vara en livr\u00e4ddare flera g\u00e5nger. En livr\u00e4ddare vid f\u00f6rstoppning.<\/p>\n\n<p>Under de f\u00f6rsta dagarna och veckorna n\u00e4r barnet b\u00f6rjar \u00e4ta fast f\u00f6da kan det ibland ha problem med att bajsa, eftersom barnets matsm\u00e4ltningssystem inte \u00e4r vant vid fast f\u00f6da. Min son var inte annorlunda.<\/p>\n\n<p>\u00c4ven om vi inte hade n\u00e5gra stora problem (som veckor av f\u00f6rstoppning) hade vi dagar d\u00e5 han visade tecken p\u00e5 f\u00f6rstoppning och obehag. Och det var d\u00e5 den h\u00e4r Apple Sweet Potato Baby Puree kom in i bilden. Och det fungerade varje g\u00e5ng!<\/p>\n\n<p><\/p>\n\n<p>H\u00e4r \u00e4r ett enkelt recept p\u00e5 hemlagad barnmat som \u00e4r l\u00e4tt att g\u00f6ra och som inneh\u00e5ller massor av n\u00e4rings\u00e4mnen:<\/p>\n\n<p>Ingredienser:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>1 medelstor s\u00f6tpotatis<\/li>\n\n\n\n<li>1 litet \u00e4pple<\/li>\n\n\n\n<li>1\/4 kopp vatten eller br\u00f6stmj\u00f6lk\/formula<\/li>\n<\/ul>\n\n<p>Instruktioner:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Skala och t\u00e4rna s\u00f6tpotatisen och \u00e4pplet i sm\u00e5 bitar.<\/li>\n\n\n\n<li>L\u00e4gg s\u00f6tpotatisen i en kastrull och tills\u00e4tt tillr\u00e4ckligt med vatten f\u00f6r att t\u00e4cka den. Koka upp vattnet och s\u00e4nk sedan v\u00e4rmen till en sjunkande niv\u00e5.<\/li>\n\n\n\n<li>Koka s\u00f6tpotatisen i 10-15 minuter, eller tills den \u00e4r mjuk och mjuk.<\/li>\n\n\n\n<li>L\u00e5t s\u00f6tpotatisen rinna av och l\u00e4gg den i en mixer eller matberedare.<\/li>\n\n\n\n<li>Tills\u00e4tt \u00e4pplet i t\u00e4rningar och en liten m\u00e4ngd vatten eller br\u00f6stmj\u00f6lk\/formula i mixern.<\/li>\n\n\n\n<li>Mixa ingredienserna tills de har en j\u00e4mn konsistens och tills\u00e4tt mer v\u00e4tska vid behov.<\/li>\n\n\n\n<li>N\u00e4r maten har svalnat kan du servera den i sm\u00e5 m\u00e4ngder till ditt barn eller f\u00f6rvara den i kylsk\u00e5p eller frys f\u00f6r senare anv\u00e4ndning.<\/li>\n<\/ol>\n\n<p>Det h\u00e4r receptet \u00e4r en bra introduktion till fast f\u00f6da f\u00f6r sp\u00e4dbarn eftersom det \u00e4r l\u00e4tt att sm\u00e4lta och inneh\u00e5ller m\u00e5nga viktiga vitaminer och mineraler som vitamin A och vitamin C. Du kan ocks\u00e5 l\u00e4gga till andra frukter eller gr\u00f6nsaker, som banan, bl\u00e5b\u00e4r, avokado, \u00e4rtor med mera. N\u00e4r ditt barn blir \u00e4ldre kan du gradvis inf\u00f6ra mer komplexa smaker och texturer i maten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4pple och s\u00f6tpotatis \u00e4r en fantastisk kombination av pur\u00e9. B\u00e5da har en l\u00e4tt s\u00f6t smak och en st\u00e4rkelserik konsistens som tillsammans ger en perfekt pur\u00e9. Anledningen till att den h\u00e4r produkten finns med p\u00e5 min lista \u00f6ver favorit pur\u00e9er f\u00f6r barn \u00e4r att den har visat sig vara en livr\u00e4ddare flera g\u00e5nger. En livr\u00e4ddare vid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"den perfekta babypur\u00e9n","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Den perfekta barnpur\u00e9n - H\u00e4r f\u00e5r du v\u00e5rt b\u00e4sta recept p\u00e5 den perfekta pur\u00e9kombinationen, s\u00f6tpotatis och \u00e4pple i. F\u00e5 alla v\u00e5ra recept!","_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[139,138],"tags":[],"class_list":["post-6272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsmedel","category-utveckling-av-barn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00c5 H\u00c4R G\u00d6R DU DEN PERFEKTA \u00c4PPEL-S\u00d6TPOTATIS-BABYPUR\u00c9N - I can spoon<\/title>\n<meta name=\"description\" content=\"Den perfekta barnpur\u00e9n - H\u00e4r f\u00e5r du v\u00e5rt b\u00e4sta recept p\u00e5 den perfekta pur\u00e9kombinationen, s\u00f6tpotatis och \u00e4pple i. 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